Servings:6 | Calories:215 | Total Fat:5g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 36g
12 %
Fiber 9g
36 %
Sugars 9g
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Cholesterol 0mg
0 %
Sodium 192mg
8 %
Protein 10g
20 %
Calories:
75% Chickpeas
11% Others combined
7% Unsweetened coconut
5% Vegetable broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 ounce dried, unsweetened coconut (1 / 4 cup) 2 tablespoons peeled and coarsely chopped ginger 2 green onions 1 teaspoon mellow white miso 1/2 cup vegetable broth 1 tablespoon vegan sugar or agave nectar 1/4 teaspoon tamarind concentrate (or omit and add extra lime juice) 1 teaspoon soy sauce 3 cups cooked chickpeas (or canned, drained and rinsed) 2 teaspoons fresh lime juice 1/2 red bell pepper, seeded and diced 1 small jalapeno chile, stemmed, seeded and finely diced (add more or less to taste) 1/2 cup peeled and diced cucumber 1 rib celery, diced 1/2 cup fresh pineapple, cubed
Directions : View recipe directions on blog.fatfreevegan.com
