Servings:1 | Calories:182 | Total Fat:7g | Chol:17mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 4g
20 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 8g
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Cholesterol 17mg
6 %
Sodium 153mg
6 %
Protein 7g
14 %
Calories:
42% Goat cheese
40% Whole wheat flour
13% Pineapple rings
4% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 (about 8") low-fat, whole wheat flour tortilla (80 cals) 2 tablespoons traditional barbecue sauce (7 grams carbohydrates or less per 2 tablespoons) 3/4 ounce (about 3 tablespoons) goat cheese crumbles 3 tablespoons drained canned diced pineapple in juice, or drained pineapple rings in juice chopped into bite-sized pieces 1 and 1/2 teaspoons finely chopped cilantro, or more to taste
Directions : View recipe directions on biggestloser.com
