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photo Tijuana Torta Recipe | Say Mmm

Tijuana Torta

A Mexican-style torta is just like a burrito, except the
4 Servings - 25 min - eatingwell.com
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Servings:4  | Calories:204 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 12g
48 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 516mg
21 %
Protein 9g
17 %
Calories:
47% Black beans
39% Ripe ripe avocado
7% Baguette
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 15 ounce can black beans, or pinto beans, rinsed (see Note)
3 tablespoons prepared salsa
1 tablespoon chopped pickled jalapeño
1/2 teaspoon ground cumin
1 ripe avocado, pitted
2 tablespoons minced onion
1 tablespoon lime juice
1 16- to 20-inch-long baguette, preferably whole-grain
1 1/3 cups shredded green cabbage

 Directions : View recipe directions on eatingwell.com
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