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Tilapia With Hash Browns

This Tilapia With Hash Browns recipe contains tilapia fillets, extra-virgin olive oil, frozen shredded hash browns, green olives, tomatoes and more.
4 Servings - 40 min - foodnetwork.com
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Servings:4  | Calories:418 | Total Fat:24g  | Chol:85mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 4g
20 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 3g
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Cholesterol 85mg
28 %
Sodium 856mg
36 %
Protein 37g
74 %
Calories:
39% Tilapia fillets
37% Extra-virgin olive oil
13% Others combined
10% Frozen shredded hash browns
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 20-ounce bag frozen shredded hash browns, thawed
4 cloves garlic, smashed and thinly sliced
Kosher salt
5 tablespoons extra-virgin olive oil,
plus more for drizzling
1/2 cup pitted Spanish green olives, roughly chopped
3/4 pound tomatoes, cut into 1 inch pieces
1/4 cup diced roasted red peppers
3 scallions, white and light green parts only, chopped
2 tablespoons chopped fresh parsley
1 1/2 pounds skinless tilapia fillets
1 teaspoon herbes de Provence or dried rosemary
Freshly ground pepper

Directions : View recipe directions on foodnetwork.com
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