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photo Tofu Cutlets Marsala Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favor
4 Servings - eatingwell.com
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Servings:4  | Calories:350 | Total Fat:20g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 3g
15 %
Total Carb 32g
11 %
Fiber 2g
8 %
Sugars 3g
---
Cholesterol 1mg
0 %
Sodium 520mg
22 %
Protein 15g
30 %
Calories:
35% Extra-virgin olive oil
26% Others combined
21% Tofu
16% Shallots
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup plus 2 teaspoons cornstarch, divided
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 14 ounce block extra-firm tofu, drained, rinsed and cut crosswise into eight 1 / 2-inch-thick slices
4 tablespoons extra-virgin olive oil, divided
2 large shallots, minced
1 teaspoon dried thyme
6 cups sliced cremini, or white mushrooms (about 10 ounces)
1 cup vegetable broth, or reduced-sodium chicken broth
1 tablespoon tomato paste

 Directions : View recipe directions on eatingwell.com
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