Servings:2 | Calories:251 | Total Fat:12g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 5g
20 %
Sugars 4g
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Cholesterol 0mg
0 %
Sodium 1564mg
65 %
Protein 23g
46 %
Calories:
68% Extra firm tofu
16% Shiitake mushrooms
7% Garlic
7% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound extra firm tofu, drained and diced to bite sized squares salt and pepper, to taste red pepper flakes, to taste tamari soy sauce or Bragg's, to taste 3 tablespoons chopped garlic 2 tablespoons chopped ginger 2 1/2 cups shiitake mushrooms, chopped 1 head lettuce or Napa cabbage, large leaves removed