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Tomato-Feta Frittata
A quick and easy frittata, with sweet garden tomatoes, a mix of cheeses and a flavorful kick of picante sauce is just the ticket for a delectable brunch or light dinner. Click here to visit the new home of KitchenDaily!
6 Servings
-
kitchendaily.com
Servings:
6
| Calories:
199
| Total Fat:
11g
| Chol:
213mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
11g
17 %
Sat Fat
6g
30 %
Total Carb
12g
4 %
Fiber
1g
4 %
Sugars
2g
---
Cholesterol
213mg
71 %
Sodium
422mg
18 %
Protein
12g
25 %
Calories:
36% Egg
24% Others combined
19% Shredded Cheddar cheese
19% Long-grain white rice
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
7 egg
1/2 cup water
1 cup cooked regular long-grain white rice
3 ounce crumbled feta cheese (about 3/4 cup)
2 ounce shredded Cheddar cheese (about 1/2 cup)
1/2 cup Pace Picante Sauce
2 tablespoon chopped fresh cilantro leaves
1/2 teaspoon dried oregano leaves , crushed
3 Italian plum tomato , sliced
Directions :
View recipe
directions
on kitchendaily.com
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Tomato-Feta Frittata
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