The best ever tuna fish tuna salad sandwich. Uses tuna, canned or freshly cooked, cottage cheese, mayo, red onion, celery, capers, lemon, parsley, dill, and Dijon.
Servings:?? | Calories:578 | Total Fat:29g | Chol:63mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 5g
25 %
Total Carb 24g
8 %
Fiber 3g
14 %
Sugars 6g
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Cholesterol 63mg
21 %
Sodium 1421mg
59 %
Protein 55g
111 %
Calories:
35% Mayonaise
34% Tuna fish
18% Others combined
11% Cottage cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 (6 ounce) can of tuna fish (if packed in water, drain it, and add a teaspoon of good quality olive oil) 1/3 cup of cottage cheese 2 Tablespoons of mayonaise 1/4 purple onion, chopped finely 1 celery stalk, chopped finely 1 Tablespoon of capers Juice of half of a lemon Pinch or two of dill 2 Tbsp minced fresh parsley 1 teaspoon of Dijon mustard (optional - lettuce and sliced tomatoes) Slices of French bread, lightly toasted
Directions : View recipe directions on simplyrecipes.com
