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photo Tuna Stuffed Mushrooms Recipe | Say Mmm

Tuna Stuffed Mushrooms

Sink your teeth into some delicious stuffed mushrooms... for a low, low calorie count! The Tuna Melt Stuffed Mushrooms are comfort-food heaven, and the Tex-Mex Mushrooms are ready to party.
4 Servings - 35 min - hungry-girl.com
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Servings:4  | Calories:71 | Total Fat:1g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 1g
5 %
Total Carb 11g
4 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 2mg
1 %
Sodium 308mg
13 %
Protein 5g
11 %
Calories:
38% Fat-free refried beans
21% Others combined
20% Cheese
19% Frozen sweet corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 large portabella mushroom caps, stems chopped and reserved
1/2 cup fat-free refried beans
1/4 cup frozen sweet corn kernels
1 tbsp. jarred jalapeño slices, drained and chopped
1/8 tsp. cumin
1/8 tsp. chili powder
1/8 tsp. garlic powder
1/4 cup shredded reduced-fat Mexican-blend cheese
1/4 cup fresh salsa or pico de gallo

 Directions : View recipe directions on hungry-girl.com
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