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photo Turkey and Bean Chili Recipe | Say Mmm

Turkey and Bean Chili

This Turkey and Bean Chili recipe contains kidney beans, ground turkey, can diced tomatoes, olive oil, reduced-fat sour cream and more.
4 Servings - 40 min - realsimple.com
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Servings:4  | Calories:377 | Total Fat:12g  | Chol:55mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 46g
15 %
Fiber 15g
60 %
Sugars 12g
---
Cholesterol 55mg
18 %
Sodium 1514mg
63 %
Protein 24g
49 %
Calories:
47% Kidney beans
22% Others combined
21% Ground turkey
8% Can diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, chopped
1/2 pound ground turkey (preferably dark meat)
2 tablespoon tomato paste
1 teaspoon ground cumin
1/2 teaspoon ground chipotle chili pepper or 2 teaspoons chili powder
1 28 ounce can diced tomatoes
2 15 ounce cans kidney beans, rinsed
kosher salt and black pepper
1/4 cup reduced-fat sour cream
cilantro sprigs, for serving

 Directions : View recipe directions on realsimple.com
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