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photo Turkey and Quinoa Meatloaf Recipe | Say Mmm

Turkey and Quinoa Meatloaf

The secret ingredient in this flavorful turkey meatloaf is quinoa. Quinoa is nuttier than breadcrumbs and improves the texture of the meatloaf.
5 Servings - 30 min - allrecipes.com
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Servings:5  | Calories:258 | Total Fat:12g  | Chol:130mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 16g
5 %
Fiber 1g
4 %
Sugars 7g
---
Cholesterol 130mg
43 %
Sodium 890mg
37 %
Protein 23g
45 %
Calories:
62% Ground turkey
14% Others combined
14% Quinoa
8% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup quinoa
1/2 cup water
1 teaspoon olive oil
1 small onion, chopped
1 large clove garlic, chopped
1 (20 ounce) package ground turkey
1 tablespoon tomato paste
1 tablespoon hot pepper sauce
2 tablespoons Worcestershire sauce
1 egg
1 1/2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon water

 Directions : View recipe directions on allrecipes.com
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