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photo turkey meatballs with gravy and cauliflower Recipe | Say Mmm

Turkey meatballs with gravy and cauliflower

Healthy comfort food! Turkey Meatballs with Gravy and Cauliflower Purée (Whole30-Paleo-Keto)
4 Servings - 15 min - theorganickitchen.org
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Servings:4  | Calories:508 | Total Fat:35g  | Chol:223mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 10g
50 %
Total Carb 16g
5 %
Fiber 5g
20 %
Sugars 6g
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Cholesterol 223mg
74 %
Sodium 1020mg
42 %
Protein 37g
74 %
Calories:
39% Ground turkey
35% Others combined
12% Olive oil
12% Ghee
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 cups cauliflower, stem removed and broken into florets
2 tablespoons ghee (or butter)
20 ounces ground turkey
2 eggs
1/3 cup almond meal
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1/4 teaspoon onion powder
3 tablespoons chives, chopped
2 tablespoons olive oil
2 cups chicken broth
1 tablespoon arrowroot powder (for thickening gravy)
4 tablespoons non dairy plain yogurt (I use cashew or coconut yogurt)
sea salt and pepper, to taste

 Directions : View recipe directions on theorganickitchen.org
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