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Turkey Mini-Meatloaves
This Turkey Mini-Meatloaves recipe contains ground turkey, Yukon Gold potatoes, olive oil, olive oil, carrots and more.
4 Servings
-
mylifetime.com
Servings:
4
| Calories:
475
| Total Fat:
24g
| Chol:
173mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
24g
37 %
Sat Fat
6g
30 %
Total Carb
34g
11 %
Fiber
6g
24 %
Sugars
10g
---
Cholesterol
173mg
58 %
Sodium
1326mg
55 %
Protein
33g
67 %
Calories:
42% Ground turkey
32% Others combined
15% Yukon Gold potatoes
9% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
For the meatloaves
1 slice whole-wheat bread
1/2 cup skim milk
1 tablespoon plus 1 teaspoon olive oil
1 onion, diced
5 ounce bag baby spinach leaves
1 1/4 pounds ground turkey
2 tablespoons finely grated Parmesan
1 large egg
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon freshly grated nutmeg
For the glaze
3 tablespoons ketchup
2 teaspoon Worcestershire sauce
1 teaspoon hot sauce
For the roasted root veggies
3 large carrots, cut on the bias
2 Yukon Gold potatoes, cut on the bias
1/4 cup asparagus (about 4 stalks)
1 teaspoon chopped parsley
1 teaspoon chopped chives
1 1/2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon pepper
Directions :
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directions
on mylifetime.com
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Turkey Mini-Meatloaves
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