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photo Tuscan Garlic Chicken Recipe | Say Mmm

Tuscan Garlic Chicken

Admittedly, I’ve never actually ordered or eaten the Tuscan Garlic Chicken at Olive Garden but this knock-off recipe certainly made me think that if I could make something this delicious at home, there isn’t any reason to pay an arm
4 Servings - melskitchencafe.com
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Servings:4  | Calories:1072 | Total Fat:43g  | Chol:139mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 43g
66 %
Sat Fat 16g
80 %
Total Carb 120g
40 %
Fiber 15g
60 %
Sugars 1g
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Cholesterol 139mg
46 %
Sodium 1639mg
68 %
Protein 53g
106 %
Calories:
37% Fettuccine
35% Others combined
14% Extra virgin olive oil
12% Boneless, skinless chicken breasts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup all-purpose flour
1/2 tablespoon salt
1 teaspoon pepper
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
4 boneless, skinless chicken breasts
5 tablespoons extra virgin olive oil, divided
1 tablespoon finely minced garlic (about 4-5 cloves)
1 red bell pepper, cut into thin strips or chopped
1/2 cup low-sodium chicken broth
6 ounces fresh spinach
1/2 cup heavy cream
2 teaspoons cornstarch
1 cup lowfat milk
1 cup freshly grated Parmesan cheese
1 pound fettuccine

 Directions : View recipe directions on melskitchencafe.com
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