Servings:3 | Calories:177 | Total Fat:4g | Chol:15mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 3g
15 %
Total Carb 23g
8 %
Fiber 1g
4 %
Sugars 20g
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Cholesterol 15mg
5 %
Sodium 2539mg
106 %
Protein 14g
28 %
Calories:
87% Greek Yogurt
11% Cucumbers
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 cups Greek Yogurt (or regular plain yogurt, strained as described above) juice of one lemon (about 3 T) 1 garlic clove, chopped 2 medium cucumbers, seeded and diced about 1 T kosher salt for salting cucumbers 1 T finely chopped fresh dill (can substitute mint leaves for a slightly different version)
Directions : View recipe directions on kalynskitchen.blogspot.com