Servings:1 | Calories:1748 | Total Fat:144g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 144g
222 %
Sat Fat 125g
625 %
Total Carb 107g
36 %
Fiber 22g
88 %
Sugars 12g
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Cholesterol 0mg
0 %
Sodium 1984mg
83 %
Protein 18g
37 %
Calories:
43% Unsweetened coconut
33% Coconut oil
20% Almond flour
2% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Vanilla bean
Ingredients
3/4 cup very fine ground blanched almond flour (like Honeyville, or homemade) 1 1/2 cup dried, shredded unsweetened coconut (I like “Let’s Do Organic”) 1/4 cup plus 1-2 tablespoons raw honey (the lighter the mellower, orange honey is my favorite here) 1/4 cup coconut oil (where to buy coconut oil) 2 teaspoons GF vanilla extract 1 vanilla bean pod scraped (optional) Pinch of unrefined sea salt (where to buy salt)
Directions : View recipe directions on mommypotamus.com
