Servings:4 | Calories:315 | Total Fat:11g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 1g
5 %
Total Carb 39g
13 %
Fiber 6g
24 %
Sugars 11g
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Cholesterol 0mg
0 %
Sodium 467mg
19 %
Protein 12g
23 %
Calories:
47% Others combined
19% Olive oil
18% All-purpose flour
14% Soy milk
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup unflavored soy milk 1 tablespoon white vinegar 1 small onion (or 1/2 medium onion), peeled and sliced into thin rings 1/2 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon cayenne pepper (or to taste) 2 tablespoons olive oil 1 medium onion, diced 2 garlic cloves, minced 2 cups white button mushrooms, stemmed and sliced 1/2 cup dry white wine 1/4 cup all-purpose flour 1 3/4 cups unflavored soy milk 1 tablespoon soy sauce 1/4 teaspoon ground black pepper 5 cups fresh green beans, cut into 3 inch pieces
Directions : View recipe directions on ohmyveggies.com
