How many servings?
Toggle navigation
Free Sign Up
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Free Sign Up
|
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Vegan Scramble
I've never been and egg person per say, as I have always preferred a sweet breakfast. But, every once in a while I get a craving for a nice and savor...
thesugarfreevegan.com
Servings:
??
| Calories:
608
| Total Fat:
45g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
45g
69 %
Sat Fat
6g
32 %
Total Carb
28g
9 %
Fiber
7g
27 %
Sugars
11g
---
Cholesterol
0mg
0 %
Sodium
1994mg
83 %
Protein
35g
69 %
Calories:
41% Olive Oil
40% Firm Tofu
12% Others combined
5% Sliced mushrooms
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
1 package firm Tofu, patted dry and mashed
1/8 tsp turmeric
1/4 tsp onion powder
2 Tbsp Olive Oil
1 garlic clove, minced
Salt & pepper, to taste
1/2 cup diced purple onion
1 cup sliced mushrooms
1/2 cup broccolini
1/2 cup diced tomatoes (plus extra for garnish)
Directions :
View recipe
directions
on thesugarfreevegan.com
Similar Recipes
Simple Tofu Scramble
Potato Bacon and Egg Scramble
Sausage, Egg, and Cheese Scramble
More recipes like
Vegan Scramble
Free Sign Up
|
Login
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein