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photo Vegetable Sloppy Joe's Recipe | Say Mmm

Vegetable Sloppy Joe's

This Vegetable Sloppy Joe's recipe contains brown lentils, whole wheat buns, brown sugar, olive oil, can tomato sauce and more.
8 Servings - 30 min - budgetbytes.blogspot.com
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Servings:8  | Calories:189 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 34g
11 %
Fiber 9g
36 %
Sugars 12g
---
Cholesterol 0mg
0 %
Sodium 606mg
25 %
Protein 8g
16 %
Calories:
35% Brown lentils
28% Whole wheat buns
25% Others combined
10% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup dry brown lentils $0.23
1 Tbsp olive oil $0.11
1 medium vidalia (or sweet) onion $0.69
1 medium green bell pepper $0.78
1 tsp minced garlic $0.12
1 lb. extra lean ground beef (93 / 7) $4.98
1 (15 oz.) can tomato sauce $0.88
3 oz. tomato paste $0.26
3 Tbsp cider vinegar $0.18
3 Tbsp brown sugar $0.12
1/2 Tbsp dijon mustard (optional) $0.04
1/2 tsp salt $0.03
1/2 tsp chili powder $0.07
8 medium whole wheat buns $2.48

 Directions : View recipe directions on budgetbytes.blogspot.com
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