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Veggie Chili
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
8 Servings
- 1 hr 25 min -
allrecipes.com
Servings:
8
| Calories:
242
| Total Fat:
8g
| Chol:
9mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
2g
10 %
Total Carb
39g
13 %
Fiber
11g
44 %
Sugars
10g
---
Cholesterol
9mg
3 %
Sodium
970mg
40 %
Protein
11g
21 %
Calories:
37% Others combined
24% Can chili beans
19% Can black beans
17% Can whole kernel corn
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 tablespoons olive oil
1 zucchini, sliced
1 yellow squash, sliced
1 red bell pepper, diced
1 green bell pepper, diced
1 fresh jalapeno pepper, diced
4 cloves garlic, minced
1 onion, chopped
1 (28 ounce) can crushed tomatoes, with liquid
1 (6 ounce) can tomato paste
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can chili beans in spicy sauce, undrained
1 tablespoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper, or to taste
Directions :
View recipe
directions
on allrecipes.com
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