Servings:12 | Calories:176 | Total Fat:11g | Chol:136mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 5g
25 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 136mg
45 %
Sodium 508mg
21 %
Protein 15g
30 %
Calories:
43% Sharp cheddar
23% Eggs
21% Others combined
11% Ham steak
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
olive oil spray 2 cups shredded reduced fat sharp cheddar , for gf, check labels 1 tbsp olive oil 1/3 cup sliced scallions 5 oz sliced shiitake mushrooms 1/2 cup chopped red bell pepper 7 oz finely diced lean ham steak 3/4 cup diced tomatoes , seeded 1 cup finely chopped broccoli florets 7 large whole eggs 5 large egg whites 1/4 cup fat free milk 1/2 tsp kosher salt 1/4 tsp ground black pepper
Directions : View recipe directions on skinnytaste.com
