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photo Waffle Benedict Recipe | Say Mmm

Waffle Benedict

Think you don't have time for a nutritious breakfast? Bet you're wrong. Try these two new recipes, which take 15 minutes or less to make: our Waffle Benedict and Sweet B-fast Burrito!
1 Servings - 15 min - hungry-girl.com
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Servings:1  | Calories:235 | Total Fat:16g  | Chol:226mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 5g
25 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 226mg
75 %
Sodium 875mg
36 %
Protein 17g
33 %
Calories:
39% Ham
30% Egg
15% Others combined
14% Light mayonnaise
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tsp. white vinegar
1 frozen low-fat waffle
1 oz. sliced 97% - 98% fat-free ham (about 2 slices)
1 tbsp. fat-free plain Greek yogurt
1 tsp. light mayonnaise
1 tsp. Hellmann's / Best Foods Dijonnaise (or another mild creamy Dijon mustard)
1 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
1 drop lemon juice
1 large egg

 Directions : View recipe directions on hungry-girl.com
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