Servings:4 | Calories:313 | Total Fat:20g | Chol:40mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
25 %
Total Carb 16g
5 %
Fiber 2g
8 %
Sugars 6g
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Cholesterol 40mg
13 %
Sodium 2143mg
89 %
Protein 18g
36 %
Calories:
46% Ground meat
22% Others combined
20% Vegetable oil
11% Chicken broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : 1 cup cooked pasta or noodles, cooked rice, or cooked barley, or canned beans , rinsed and drained see savings
Ingredients
2 tablespoons vegetable oil see savings 8 ounces boneless meat (such as chicken, turkey, beef steak, or lean pork), cut into 1 inch cubes, or ground meat (such as beef, turkey, chicken, or sausage) see savings 3 cups cutup vegetables (such as chopped zucchini, small broccoli or cauliflower florets, chopped celery, chopped onion, chopped carrots, chopped potatoes, corn, peas, and / or chopped, seeded tomatoes) see savings 1 32 ounce carton beef or chicken broth see savings 1/2 6 ounce can (1 / 3 cup) tomato paste see savings 1 1 ounce envelope dry onion soup mix see savings 1/2 teaspoon dried herb (such as Italian seasoning, basil, oregano, or rosemary), crushed; or 1/4 teaspoon crushed red pepper or dried thyme, crushed see savings 1 cup cooked pasta or noodles, cooked rice, or cooked barley, or canned beans [such as kidney, navy, cannellini (white kidney), or black], rinsed and drained see savings Salt see savings
