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photo White Turkey Chili Recipe | Say Mmm

White Turkey Chili

This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we us
6 Servings - eatingwell.com
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Servings:6  | Calories:397 | Total Fat:16g  | Chol:65mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 40g
13 %
Fiber 13g
52 %
Sugars 7g
---
Cholesterol 65mg
22 %
Sodium 764mg
32 %
Protein 27g
53 %
Calories:
29% White beans
27% Ground turkey
26% Others combined
15% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons extra-virgin olive oil or canola oil
1 pound 93%-lean ground turkey
1 large onion, diced
4 cloves garlic, minced
2 medium zucchini, diced (about 3 1/2 cups)
1/2 cup bulgur
2 tablespoons dried oregano
4 teaspoons ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon white pepper
1/4 teaspoon salt
2 15 ounce cans no-salt-added white beans, rinsed
2 4 ounce cans green chiles, mild or hot
4 cups reduced-sodium chicken broth

 Directions : View recipe directions on eatingwell.com
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