Servings:6 | Calories:172 | Total Fat:2g | Chol:64mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 1g
4 %
Sugars 16g
---
Cholesterol 64mg
21 %
Sodium 399mg
17 %
Protein 6g
13 %
Calories:
35% All-purpose flour
29% Others combined
21% Pure maple syrup
13% Eggs
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup low-fat buttermilk 3/4 cup nonfat milk 2 large eggs 1 tablespoon honey 6 tablespoons pure maple syrup 1 medium apple, diced 3/4 cup all-purpose flour 3/4 cup whole-wheat four 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt
Directions : View recipe directions on foodnetwork.com