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Winter Black Bean Salsa
Black beans and frozen corn replace most of the fresh tomato in this zesty salsa, seasoned with cumin, cilantro, lime juice and garlic dressing.
35 min -
kraftrecipes.com
Servings:
??
| Calories:
747
| Total Fat:
4g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
4g
6 %
Sat Fat
1g
4 %
Total Carb
156g
52 %
Fiber
42g
167 %
Sugars
17g
---
Cholesterol
0mg
0 %
Sodium
1776mg
74 %
Protein
38g
77 %
Calories:
55% Black beans
37% Frozen whole kernel corn
4% Others combined
2% Tomato
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 can (16 oz.) black beans , rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn , thawed
1 medium tomato , chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 env. GOOD SEASONS Garlic & Herb Dressing Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalape?
Directions :
View recipe
directions
on kraftrecipes.com
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Winter Black Bean Salsa
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