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photo Winter Veggies in Spiced Coconut Milk Recipe | Say Mmm

Winter Veggies in Spiced Coconut Milk

This recipe contains coconut milk, butternut squash, golden beets, coconut oil, green beans and more.
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Servings:??  | Calories:1629 | Total Fat:113g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 113g
173 %
Sat Fat 98g
491 %
Total Carb 160g
53 %
Fiber 35g
139 %
Sugars 61g
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Cholesterol 0mg
0 %
Sodium 525mg
22 %
Protein 29g
59 %
Calories:
54% Coconut milk
15% Others combined
15% Butternut squash
14% Golden beets
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups coconut milk (either homemade or store-bought)
4 cups cubed butternut squash
4 cups cubed golden beets
1 onion, chopped
1 Tbsp. coconut oil
3 cloves garlic, pressed
1/2 Tbsp. fresh grated ginger
8 oz. green beans (fresh or frozen)

Directions : View recipe directions on phoenixhelix.com
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