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photo Zucchini Fries Recipe | Say Mmm

Zucchini Fries

This Zucchini Fries recipe contains zucchini, grated parmesan cheese, dried oregano, egg whites, whole wheat bread and more.
twopeasandtheirpod.com
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Servings:??  | Calories:306 | Total Fat:7g  | Chol:11mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
16 %
Total Carb 41g
14 %
Fiber 16g
63 %
Sugars 17g
---
Cholesterol 11mg
4 %
Sodium 493mg
21 %
Protein 27g
54 %
Calories:
32% Zucchini
32% Others combined
17% Grated Parmesan cheese
17% Dried oregano
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 medium zucchini, sliced into skinny sticks
2 large egg whites, beaten
1/2 cup whole wheat bread crumbs (we make our own)
2 T grated Parmesan cheese
1/4 tsp dried basil
Pinch of dried oregano
1/4 tsp garlic powder

 Directions : View recipe directions on twopeasandtheirpod.com
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