This Tasty Tuna Melts recipe contains white tuna in water, whole wheat english muffins, tomatoes, kraft shredded mild cheddar cheese, kraft real mayo mayonnaise.
This is an original recipe by Susan V from fatfreevegan.com. It's so easy to make and incredibly yummy! You can buy Vital Wheat Gluten at most grocery stores (look for Bob's Red Mill). I did not have nutritional yeast so I omitted this ingredient with no lack of taste. These were quot;grilledquot; on a griddle and it worked out great. My meat eater hubby loved it as did the kids. Check out http://everydaydish.tv/cookingshow_video.html for a video on how to make this. (it's under Susan's Ribz).
Can layers of lusciousness over Oreo Cookies be part of a sensible eating plan? They can when you use Jell-O Strawberry Flavor Sugar Free Gelatin and fresh fruit.