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Recipes for Shake-Awake Smoothie with grocery lists and nutritional information | Page 6

photo Banana Smoothie Recipe | Say Mmm

Banana Smoothie

A frozen banana is the backbone of a good smoothie. I never toss out over-ripe bananas -- I just peel them and store them in a bag in the freezer.
1 Servings - familyfun.go.com
photo All-Around Good Smoothie Recipe | Say Mmm

All-Around Good Smoothie

This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
1 Servings - 10 min - allrecipes.com
photo Peanut Butter Banana Smoothie Recipe | Say Mmm

Peanut Butter Banana Smoothie

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
1 Servings - 10 min - allrecipes.com
photo PHILADELPHIA "Fruit Smoothie" No-Bake Cheesecake Recipe | Say Mmm

PHILADELPHIA "Fruit Smoothie" No-Bake Cheesecake

This PHILADELPHIA "Fruit Smoothie" No-Bake Cheesecake recipe contains philadelphia neufchatel cheese, honey maid graham cracker crumbs, sugar, butter, cool whip lite whipped topping and more.
16 Servings - 4 hr 15 min - kraftrecipes.com
photo "Red" Smoothie Recipe | Say Mmm

"Red" Smoothie

Strawberries, mangoes and cranberry juice make this delicious smoothie!
gimmesomeoven.com
photo "Berrylicious" Smoothie Recipe | Say Mmm

"Berrylicious" Smoothie

Five minutes to a deliciously blended snack that's bursting with sweet, strawberry flavor. Did we mention that it can fit into your smart eating plan? Berrylicious, indeed.
5 min - kraftrecipes.com
photo Watermelon Frozen Yogurt Popsicles Recipe | Say Mmm

Watermelon Frozen Yogurt Popsicles

Quick, simple and easy to prepare fat free homemade frozen yogurt watermelon smoothie pop.
6 Servings - familyfreshcooking.com
photo Buffalo Chicken Burgers Recipe | Say Mmm

Buffalo Chicken Burgers

Chicken patties infused with BBQ and hot sauce and served with blue cheese dressing and celery. A fave bar appetizer translated into a burger-
4 Servings - 31 min - kraftrecipes.com
photo Easy Baked Fish and Chips Recipe | Say Mmm

Easy Baked Fish and Chips

You'll never eat frozen fish sticks again once you dig into crispy, flaky haddock that can fit into a healthy eating plan. And our "chips"? Zestier than ordinary french fries.
4 Servings - 45 min - kraftrecipes.com
photo Crispy Parmesean Chicken Recipe | Say Mmm

Crispy Parmesean Chicken

This Crispy Parmesean Chicken recipe contains skinless chicken breasts, grated parmesan, ground flaxseed, whole-wheat flour, egg whites and more.
4 Servings - womansday.com
photo Beef/Chicken & Broccoli Stir-Fry w/ Beans Recipe | Say Mmm

Beef/Chicken & Broccoli Stir-Fry w/ Beans

The Slow-Carb Diet need not be boring. Moreover, it doesn't take much to jump from repetitive to inventive. In my case, even as a grass-fed beef The Blog of Tim Ferriss - Experiments in Lifestyle Design
2 Servings - fourhourworkweek.com
photo Oven-Baked Chicken Parmesan Recipe | Say Mmm

Oven-Baked Chicken Parmesan

Freshly baked chicken Parm on the table in 30 minutes? Check. Sticking with your healthy eating goals on a busy weeknight? Done. Check out this easy-and smart-dinner fave.
6 Servings - 30 min - kraftrecipes.com
photo Rosemary Citrus Chicken with Fall Vegetables Recipe | Say Mmm

Rosemary Citrus Chicken with Fall Vegetables

Yesterday was one of those perfect fall days. We took Puppyface on an early morning walk and admired blue morning glorys that most people are never awake...
30 min - backtoherroots.com
photo Orange Juice Special Recipe | Say Mmm

Orange Juice Special

My family loves smoothies. Our reigning favorite is still the Bananarita Breakfast Smoothie, but this one holds a close second. The hubster says it tastes
southernplate.com
photo Malted Milk Chocolate Cookies Recipe | Say Mmm

Malted Milk Chocolate Cookies

Is there anything better in the world than a chocolate malt? Notice I didn't say chocolate shake, though goodness knows I wou...
36 Servings - 27 min - thepioneerwoman.com
photo Baked-Potato-Frittata Recipe | Say Mmm

Baked-Potato-Frittata

Recipe for a Baked Potato Frittata with detailed instruction and pictures included. Great recipe to shake up the usual Sunday Breakfast routine!
themotherhuddle.com
photo Super Immunity Soup Recipe | Say Mmm

Super Immunity Soup

Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
healthybitchdaily.com
photo Almond Crusted Chicken Recipe | Say Mmm

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475
elleandblair.com
photo Chai Milkshakes Recipe | Say Mmm

Chai Milkshakes

Milkshakes are occasionally a favorite treat for our weekly date nights. (Ice cream is an essential food group, right? At least the *real stuff* is.) :)
1 Servings - frugalgranola.com
photo Cod Piccata Recipe | Say Mmm

Cod Piccata

The capers and parsely complement this mild fish quite nicely and I often find myself slurping up the sauce and last slivers of fish with a soup spoon.
4 Servings - elanaspantry.com