Canned beans are a quick, no-cook protein option that readily absorbs the flavors of fresh herbs and roasted red peppers. Roast your own peppers or look for them in jars on grocery shelves near olives and pickles. Serve this hearty salad with whole wheat crackers, if desired.
No, not those kind of cupcakes. Cute, little savory cupcake-formed stacks of mac and cheese. Healthy ones, too - made with whole wheat bread crumbs and whole
It is no secret that we love baked oatmeal. It is a quick and easy breakfast that is also healthy and kid friendly. We often think of oatmeal as a cold weather breakfast, but because it is so healthy
This is a quick and easy recipe (once you cook the beans) that makes the most delicious variation on hummus. Traditional hummus is made from chickpeas/ garbanzo beans. This dip is made from the light and creamy cannellini bean.
