Get all these features FREE
Easily plan meals by day, week or month
Simplify how you create and use grocery lists
View, search and sort your favorite recipes
Search or browse thousands of popular recipes
Exchange ideas privately with people you know
Have a smart phone? View your stuff on the go
Why Meal Plan
If you have every worried about what's for dinner, you are not alone. Over 70% of parents have some
sort of stress associated with dinner time, and 47% of that comes from deciding what to make. Meal planning
can help you save time and money. Just keeping a list of your ideas helps you remember and decide what to make,
and putting your ideas into a plan helps you stay organized and be more efficient with your time.
On Say Mmm you can use our free meal planning calendar and keep all your recipes and meal ideas in one place.
There are thousands of recipe ideas for when you need a little inspiration, and you can autocreate shopping lists from your
meal plan. Our premium Say Mmm Plus plan also has some extra
features like calorie counting and cost tracking for meals.
Here are some more meal planning tips and ideas.