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photo Chicken Salad with Roasted Bell Pepper in Avocado Cups Recipe | Say Mmm

Chicken Salad with Roasted Bell Pepper in Avocado Cups

This recipe contains skinless chicken breasts, extra-virgin olive oil, almonds, bell peppers, red onion and more.
8 Servings - multiplydelicious.com
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Servings:8  | Calories:273 | Total Fat:16g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 2g
10 %
Total Carb 5g
2 %
Fiber 2g
8 %
Sugars 2g
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Cholesterol 73mg
24 %
Sodium 246mg
10 %
Protein 27g
54 %
Calories:
47% Skinless chicken breasts
27% Extra-virgin olive oil
18% Almonds
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Organic

Ingredients

4 skinless chicken breasts (about 2 pounds total)
4 bay leaves
1 quart organic low sodium chicken broth or vegetable broth (or half of each, which I did here)
2 garlic cloves, finely chopped
1/2 cup unsalted, roasted almonds, finely chopped
1/2 large red onion, diced
1/2 a bunch asparagus, roasted and diced into small pieces**
1/4 cup fresh basil, chopped
1/4 cup fresh parsley chopped
2 roasted bell peppers (red or yellow peppers), skin removed and diced (recipe below)*
1/3 cup fresh parsley, tightly packed
1/3 cup fresh basil, tightly packed
2 tablespoons apple cider vinegar
1 tablespoon gluten-free Dijon mustard
1 teaspoon minced garlic
1/4 teaspoon sea salt
1/4 cup extra-virgin olive oil

Directions : View recipe directions on multiplydelicious.com
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