saymmm
Saymmm
How many servings?
Saymmm

Easily save recipes from any website with the Say Mmm Recipe Clipper
photo

Greek Style Quinoa Burgers

This Greek Style Quinoa Burgers recipe contains great northern beans, pitas, quinoa, olive oil, breadcrumbs and more.
4 Servings - 35 min - wholeliving.com
Servings:4  | Calories:436 | Total Fat:12g  | Chol:48mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 65g
22 %
Fiber 9g
36 %
Sugars 4g
---
Cholesterol 48mg
16 %
Sodium 767mg
32 %
Protein 19g
38 %
Calories:
35% Others combined
27% Great northern beans
18% Pitas
17% Quinoa
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup rinsed quinoa
1 medium carrot, cut in large chunks
6 scallions, thinly sliced
15 ounces great northern beans, drained and rinsed
1/4 cup plain dried breadcrumbs
1 large egg, lightly beaten
1 tablespoon ground cumin
Coarse salt
Ground pepper
2 tablespoons olive oil
1/2 cup plain nonfat Greek yogurt
1 tablespoon fresh lemon juice
4 pitas (each 6 inches)
1/2 English cucumber, thinly sliced diagonally

Directions : View recipe directions on wholeliving.com

Similar Recipes

More recipes like Greek Style Quinoa Burgers

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein