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Teriyaki Chicken Breasts

Quick and easy. Skinless chicken breasts poached in teriyaki sauce, served with teriyaki sauce and toasted sesame seeds.
4 Servings - simplyrecipes.com
Servings:4  | Calories:357 | Total Fat:6g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 23g
8 %
Fiber 1g
4 %
Sugars 13g
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Cholesterol 73mg
24 %
Sodium 363mg
15 %
Protein 26g
53 %
Calories:
36% Chicken breasts
29% Others combined
17% Sake
17% Mirin
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup soy sauce* (or mix tamari** and water in equal proportions to make 3/4 cup)
3/4 cup sake
3/4 cup mirin
4 Tbsp sugar
A 1 inch piece of ginger, grated fine
4 skinless, boneless chicken breasts, about 1 1/4 to 1 1/2 pounds total (set out for 30 minutes to come to room temp)
2-3 Tbsp sesame seeds

Directions : View recipe directions on simplyrecipes.com

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Calories
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Total Carb
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