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photo Acorn Squash with White Beans and Sage Recipe | Say Mmm

Acorn Squash with White Beans and Sage

Preparation of this dish is easy and fast because the beans cook on the stovetop while the squash steams in the microwave.
4 Servings - 35 min - goodhousekeeping.com
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Servings:4  | Calories:254 | Total Fat:9g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 34g
11 %
Fiber 10g
40 %
Sugars 6g
---
Cholesterol 5mg
2 %
Sodium 897mg
37 %
Protein 11g
23 %
Calories:
44% White kidney beans
31% Others combined
12% Olive oil
11% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoons olive oil
1 onion , cut into 1/4 inch dice
1 medium carrots , cut into 1/4 inch dice
2 cloves garlic , crushed with press
1 cans (15 to 19 ounce) white kidney beans (cannellini) , rinsed and drained
3/4 cups vegetable broth
1/4 teaspoons salt
1/4 teaspoons Coarsely ground black pepper
3 teaspoons fresh sage leaves , chopped
2 small acorn squashes
1 medium tomato , cut into 1/4 inch dice
Fresh sage sprigs for garnish
Grated Parmesan cheese (optional)

 Directions : View recipe directions on goodhousekeeping.com
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