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Albondigas Soup II
In this version of the spicy Mexican soup, beef meatballs are cooked in a broth with carrots, green peppers, garlic, onion, canned tomatoes and seasonings.
6 Servings
-
allrecipes.com
Servings:
6
| Calories:
205
| Total Fat:
9g
| Chol:
77mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
3g
15 %
Total Carb
13g
4 %
Fiber
3g
12 %
Sugars
6g
---
Cholesterol
77mg
26 %
Sodium
496mg
21 %
Protein
18g
36 %
Calories:
64% Lean ground beef
20% Others combined
8% Can stewed tomatoes
6% Carrots
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 pound lean ground beef
2 cubes beef bouillon cube
4 cups water
2 cloves garlic, minced
1 onion, minced
1 slice bread, crumbled
1 egg
2 tablespoons water
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon cumin seed
3 carrots, sliced
1 green bell pepper, chopped
2 stalks celery, chopped
1 (14.5 ounce) can stewed tomatoes
1/2 medium head cabbage
1/2 teaspoon crushed red pepper flakes
Directions :
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directions
on allrecipes.com
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Albondigas Soup II
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