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Athenian Orzo
Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp, tomatoes and feta. To serve as a side dish, omit
4 Servings
- 50 min -
eatingwell.com
Servings:
4
| Calories:
307
| Total Fat:
8g
| Chol:
160mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
3g
15 %
Total Carb
35g
12 %
Fiber
6g
24 %
Sugars
7g
---
Cholesterol
160mg
53 %
Sodium
1495mg
62 %
Protein
22g
45 %
Calories:
30% Orzo
27% Others combined
26% Shrimp
16% Feta cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 1/2 teaspoons extra-virgin olive oil
1 small onion, chopped
4 cloves garlic, minced
1/4 cup dry white wine
1 28 ounce can diced tomatoes
3 tablespoons chopped fresh parsley, divided
1 tablespoon drained capers
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt, or to taste
Freshly ground pepper, to taste
Pinch of crushed red pepper
1 pound medium shrimp, (30-40 per pound), peeled and deveined
1 cup orzo
1/2 cup crumbled feta cheese
Directions :
View recipe
directions
on eatingwell.com
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Athenian Orzo
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