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photo Avocado Chutney Recipe | Say Mmm

Avocado Chutney

This Avocado Chutney recipe contains avocado, coconut, red bell pepper, lime, cumin and more.
mommypotamus.com
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Servings:??  | Calories:492 | Total Fat:39g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 11g
57 %
Total Carb 42g
14 %
Fiber 22g
88 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 74mg
3 %
Protein 8g
16 %
Calories:
65% Avocado
16% Coconut
13% Others combined
4% Red bell pepper
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large avocado
1/4 small red onion, finely chopped
1 red bell pepper, diced
1/4 cup coconut or olive oil*
2 cloves garlic, minced
1 lime, juiced
2 teaspoons cumin
2 teaspoons chopped oregano
1 teaspoon chili powder
1 tablespoon cilantro, diced

 Directions : View recipe directions on mommypotamus.com
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