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Bagna Cauda Bruschetta

This sublime starter (pronounced bahn-yah kow-dah broo-skeh-tah) depends on the richness of extravirgin olive oil. The dish is based on the classic Northern Italian appetizer of warm olive oil, anchovies, and garlic that's usually served with vegetable dippers. Here, the potent dip is drizzled onto bread and then topped with a colorful mix of grilled vegetables. Although the fat percentage is high, it's much lower than what you will find in traditional versions of this specialty; it's also low in saturated fat.
12 Servings - myrecipes.com
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Servings:12  | Calories:125 | Total Fat:7g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 12g
4 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 5mg
2 %
Sodium 166mg
7 %
Protein 4g
8 %
Calories:
43% Baguette
40% Olive oil
8% Others combined
7% Anchovy fillets
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (8 ounce) baguette, sliced crosswise into 24 pieces
1 medium zucchini
1 medium red bell pepper, quartered
Cooking spray
1 tablespoon fresh lemon juice
1/4 teaspoon salt
5 garlic cloves, minced
3 canned anchovy fillets, rinsed and minced
1/4 cup extravirgin olive oil
2 tablespoons chopped fresh flat-leaf parsley

Directions : View recipe directions on myrecipes.com
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