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photo Baja Corn Chowder Recipe | Say Mmm

Baja Corn Chowder

A wonderful, step-by-step recipe for a full-flavored chowder with loads of fresh corn and tortillas.
6 Servings - goodveg.squidoo.com
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Servings:6  | Calories:332 | Total Fat:10g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 57g
19 %
Fiber 8g
32 %
Sugars 10g
---
Cholesterol 2mg
1 %
Sodium 1624mg
68 %
Protein 10g
19 %
Calories:
30% Corn tortillas
30% Vegetable broth
19% Corn
19% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1-2 Tbs. olive oil
1 yellow onion, finely diced
1 red bell pepper, finely diced
3/4 cup celery, finely diced
3/4 cup carrot, finely diced
2 tsp salt
1 tsp ground coriander
3 cups corn (I used grilled corn)
32 ounces vegetable broth
6 corn tortillas, browned
Pepper to taste
ADDITIONAL FLAVOR OPTIONS
1 / 2-1 jalapeno, very finely diced
1 tsp. cumin

 Directions : View recipe directions on goodveg.squidoo.com
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