Servings:6 | Calories:519 | Total Fat:16g | Chol:69mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 68g
23 %
Fiber 9g
36 %
Sugars 3g
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Cholesterol 69mg
23 %
Sodium 536mg
22 %
Protein 27g
54 %
Calories:
52% Pasta
21% Others combined
13% Monterey jack cheese
12% Boneless, skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound pasta (I used whole wheat orecchiette) 3 boneless, skinless chicken breasts, cooked and cut into chunks 1 tablespoon butter 1 tablespoon flour 1 1/2 cups milk 4 ounces freshly grated monterey jack cheese (I used half a brick) + more for topping 1/3 cup freshly grated sharp cheddar cheese + more for topping 1/3 cup buffalo wing sauce 1/3 cup panko bread crumbs
Directions : View recipe directions on howsweeteats.com