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photo Baked Rice and Peas Recipe | Say Mmm

Baked Rice and Peas

This Baked Rice and Peas recipe contains long grain rice, frozen peas, chicken broth, parmesan, butter.
5 Servings - skinnytaste.com
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Servings:5  | Calories:195 | Total Fat:3g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 35g
12 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 4mg
1 %
Sodium 343mg
14 %
Protein 7g
14 %
Calories:
71% Long grain rice
11% Frozen peas
10% Others combined
6% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup uncooked long grain rice
14.5 oz can fat free chicken broth (vegetarians use vegetable broth)
1 tsp butter
2 tbsp parmesan cheese
5 oz (1 / 2 package) frozen peas

 Directions : View recipe directions on skinnytaste.com
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