Servings:55 | Calories:18 | Total Fat:1g | Chol:9mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 1g
0 %
Fiber 0g
0 %
Sugars 0g
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Cholesterol 9mg
3 %
Sodium 87mg
4 %
Protein 2g
4 %
Calories:
52% Organic boneless chicken breasts
23% Others combined
15% Fresh parmesan cheese
8% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 Spaghetti squash, sliced in half and seeds scooped out 2 teaspoons extra-virgin olive oil 1/2 teaspoons sea salt 1/2 teaspoon black pepper 1 teaspoon extra-virgin olive oil 1 clove garlic, crushed 3 handfuls fresh spinach 1 lb. organic boneless chicken breasts, baked or boiled and shredded 1 cup tomato sauce of choice (homemade or store-bought) 1 egg 1 1/2 tablespoons Italian seasoning, more to taste 1/2 tsp red pepper flakes, more to taste 1 tablespoon garlic powder 1/2 teaspoon freshly ground pepper 1/2 teaspoon salt Optional: 1/4 cup fresh parmesan cheese, more for topping
Directions : View recipe directions on lexiscleankitchen.com
