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Spaghetti Squash
The strands of a baked spaghetti squash are tossed with feta cheese, sauteed vegetables, olives, and basil.
6 Servings
-
allrecipes.com
Servings:
6
| Calories:
117
| Total Fat:
10g
| Chol:
18mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
3g
15 %
Total Carb
5g
2 %
Fiber
1g
4 %
Sugars
3g
---
Cholesterol
18mg
6 %
Sodium
258mg
11 %
Protein
4g
7 %
Calories:
45% Feta cheese
35% Vegetable oil
12% Others combined
6% Tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 spaghetti squash, halved lengthwise and seeded
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 1/2 cups chopped tomatoes
3/4 cup crumbled feta cheese
3 tablespoons sliced black olives
2 tablespoons chopped fresh basil
Directions :
View recipe
directions
on allrecipes.com
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Spaghetti Squash
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