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Balsamic Chicken and Veggies

Balsamic vinegar, with its hallmark dark color, syrupy body, and slight sweetness, brings a wonderful out-of-the-ordinary touch to any recipe.
4 Servings - bhg.com
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Servings:4  | Calories:292 | Total Fat:15g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 10g
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Cholesterol 73mg
24 %
Sodium 331mg
14 %
Protein 26g
52 %
Calories:
44% Chicken breast
21% Olive oil
17% Others combined
16% Italian salad dressing
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup bottled Italian salad dressing
2 tablespoons balsamic vinegar
1 tablespoon honey
1/8 - 1/4 teaspoon crushed red pepper
2 tablespoons olive oil
1 pound chicken breast tenderloins
10 ounces fresh asparagus, trimmed and cut into 2 inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained
1 cup purchased shredded carrot
1 smalltomato, seeded and chopped

Directions : View recipe directions on bhg.com
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