Servings:4 | Calories:292 | Total Fat:15g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 10g
---
Cholesterol 73mg
24 %
Sodium 331mg
14 %
Protein 26g
52 %
Calories:
44% Chicken breast
21% Olive oil
17% Others combined
16% Italian salad dressing
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup bottled Italian salad dressing 2 tablespoons balsamic vinegar 1 tablespoon honey 1/8 - 1/4 teaspoon crushed red pepper 2 tablespoons olive oil 1 pound chicken breast tenderloins 10 ounces fresh asparagus, trimmed and cut into 2 inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained 1 cup purchased shredded carrot 1 smalltomato, seeded and chopped