Servings:9 | Calories:245 | Total Fat:2g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 44g
15 %
Fiber 11g
44 %
Sugars 4g
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Cholesterol 1mg
0 %
Sodium 171mg
7 %
Protein 14g
28 %
Calories:
70% Dried black beans
13% Black beans
10% Others combined
5% Chipotles in adobo
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Basic black beans 16 oz. dried black beans 1 tablespoon of lard, bacon grease, peanut oil or canola oil 1 onion, diced 4 cloves of garlic, minced 1 carrot, diced 4 chipotles in adobo, chopped 1 tablespoon of epazote or 2 sprigs fresh 1/2 teaspoon of cumin 1/2 cup cilantro. chopped 1 tablespoon tomato paste 1/4 cup lime juice
Directions : View recipe directions on homesicktexan.blogspot.com
