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Basil Chicken in Coconut Curry
I happen to be a huge fan of curry. And I happen to be an even bigger fan of curry when combined with a coconut sauce. For evidence, look no further than here. So it came as no surprise to
4 Servings
-
melskitchencafe.com
Servings:
4
| Calories:
431
| Total Fat:
27g
| Chol:
57mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
27g
42 %
Sat Fat
20g
100 %
Total Carb
26g
9 %
Fiber
2g
8 %
Sugars
2g
---
Cholesterol
57mg
19 %
Sodium
945mg
39 %
Protein
23g
46 %
Calories:
45% Light coconut milk
23% Skinless, boneless chicken breast halves
16% Hot cooked rice
15% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3 skinless, boneless chicken breast halves
2 teaspoons curry powder
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon chili powder
1 medium red onion, chopped
5 cloves garlic, minced
2 jalapeno peppers, seeded and finely chopped (by seeding the jalapeno you lose most of the spice / heat but retain great flavor)
1 tablespoon olive oil
1 14 ounce can light coconut milk
1 tablespoon cornstarch
1 tablespoon dried basil
1 teaspoon grated fresh ginger
3 cups hot cooked rice
Directions :
View recipe
directions
on melskitchencafe.com
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Basil Chicken in Coconut Curry
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