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Beef-And-Broccoli Stir-Fry
This Beef-And-Broccoli Stir-Fry recipe contains brown rice, boneless sirloin steak, broccoli florets, onion, dark sesame oil and more.
6 Servings
-
myrecipes.com
Servings:
6
| Calories:
393
| Total Fat:
7g
| Chol:
45mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
7g
11 %
Sat Fat
2g
10 %
Total Carb
58g
19 %
Fiber
7g
28 %
Sugars
4g
---
Cholesterol
45mg
15 %
Sodium
968mg
40 %
Protein
25g
51 %
Calories:
54% Brown rice
25% Boneless sirloin steak
15% Others combined
5% Broccoli florets
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 pound boneless sirloin steak
1 cup beef broth
1/4 cup low-sodium soy sauce
1 tablespoon cornstarch
2 teaspoons dark sesame oil, divided
1 tablespoon minced peeled fresh ginger
3 garlic cloves, minced
4 cups broccoli florets
2 1/2 cups sliced onion (about 1)
1 cup thinly sliced carrot
6 cups hot cooked quick-cooking brown rice (such as Success)
Directions :
View recipe
directions
on myrecipes.com
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Beef-And-Broccoli Stir-Fry
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