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photo Beef Jerky Recipe | Say Mmm

Beef Jerky

This Beef Jerky recipe contains flank steak, worcestershire sauce, soy sauce, honey, onion powder and more.
10 Servings - 20 hr - foodnetwork.com
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Servings:10  | Calories:137 | Total Fat:5g  | Chol:44mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 7g
2 %
Fiber 0g
0 %
Sugars 4g
---
Cholesterol 44mg
15 %
Sodium 1093mg
46 %
Protein 16g
31 %
Calories:
76% Flank steak
9% Worcestershire sauce
7% Others combined
6% Soy sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 to 2 pounds flank steak
2/3 cup Worcestershire sauce
2/3 cup soy sauce
1 tablespoon honey
2 teaspoons freshly ground black pepper
2 teaspoons onion powder
1 teaspoon liquid smoke
1 teaspoon red pepper flakes
Special Equipment: 1 box fan, 4 paper air-conditioning filters, and 2 bungee cords

 Directions : View recipe directions on foodnetwork.com
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